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Self-Control - Freedom from Within: The Spirit's Gift of Self-Control
Self-control often feels like a battle we're constantly losing. We try to resist temptation, to manage our emotions, to discipline our...

Kate DeMello
May 94 min read
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Gentleness - The Strength of Gentleness: Walking in the Spirit's Power
Gentleness, in our culture, is often mistaken for weakness. But the gentleness of Galatians 5:22, prautes , is a strength under control,...

Kate DeMello
May 23 min read
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Goodness - The Goodness of God: Reflecting His Character
"Goodness" can sound bland, even moralistic. But the goodness of Galatians 5:22, agathosune , is anything but. It's a moral excellence,...

Kate DeMello
Apr 253 min read
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Faithfulness - Rooted and Steadfast: The Spirit's Gift of Faithfulness
Faithfulness, in the biblical sense, is more than just keeping our promises. The Greek word pistis  in Galatians 5:22 encompasses trust,...

Kate DeMello
Apr 253 min read
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Kindness - The Ripple Effect: Sharing God's Kindness
Kindness seems simple: a smile, a helping hand, a word of encouragement. Yet, the kindness of Galatians 5:22, chrestotes , is far more...

Kate DeMello
Apr 183 min read
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Patience - Waiting Well: The Spirit's Gift of Perseverance
In our instant-gratification culture, patience is a rare commodity. We want everything now . But God often operates on a different...

Kate DeMello
Apr 113 min read
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Peace - The Stillness Within: Experiencing the Peace of Christ
We live in a world saturated with anxiety. News, social media, and daily demands can feel overwhelming. We crave peace, but often grasp...

Kate DeMello
Apr 44 min read
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Are You Just "Nice," or Are You Actually Salty? (It Matters More Than You Think)
We hear it all the time, don't we? "Be salt and light." It's almost Christian-ese, a phrase so familiar it risks losing its edge. We nod...

Kate DeMello
Apr 23 min read
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Joy - Unshakeable Joy: Finding Delight in God's Presence
We often confuse joy with happiness, but they are fundamentally different. Happiness is a fleeting emotion, tied to circumstances. Joy,...

Kate DeMello
Mar 284 min read
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Love Beyond Limits: The Overflow of the Spirit's Heart
We often use the word "love" so casually. "I love pizza," "I love this song," "I love my dog." But the love spoken of in Galatians 5:22,...

Kate DeMello
Mar 214 min read
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The Secret Garden of the Soul: Cultivating the Fruit of the Spirit
Have you ever felt like you're spinning your wheels in your Christian walk? You read the Bible, you pray, you try to be a "good person,"...

Kate DeMello
Mar 163 min read
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Beyond Words: Discovering the Heart of Prayer
In the quiet stillness of early morning, a whispered prayer of gratitude ascends to heaven. In the midst of a bustling workday, a silent...

Kate DeMello
Mar 52 min read
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Unlock the Power of Prayer: Why You Should Pray the Scriptures
Have you ever knelt beside your bed, or sat in your favorite chair, ready to pour your heart out to God, and then... nothing. No words...

Kate DeMello
Feb 253 min read
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